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Can Yoga Calm an Irritable Gut?

A review of 10 published studies suggests yoga may help reduce digestive symptoms, anxiety and depression in people with irritable bowel syndrome.

AnxietyDepressionExercise: Misc.Gastrointestinal ProblemsExercise: Yoga
HealthDay
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AnxietyDepressionExercise: Misc.Gastrointestinal ProblemsExercise: Yoga