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Not All Dietary Fiber Is Created Equal
- Cara Murez HealthDay Reporter
- April 28, 2022
- Full Page
Dietary fiber gets a lot of praise for helping people feel full and for lowering the risk of certain types of disease.
Yet many types of dietary fiber exist -- and they don't all work the same, according to a small new study.
"When you actually get down to it, fib...
Weight Loss Your Resolution? Experts Look at Fasting, Keto and Whole 30
- Dennis Thompson HealthDay Reporter
- December 30, 2021
- Full Page
Folks who are determined to shed some pounds in the New Year face a bewildering array of fad diets and quickie weight-loss schemes.
Big Review Confirms Power of Fasting Diets for Weight Loss
- Denise Mann HealthDay Reporter
- December 21, 2021
- Full Page
Intermittent fasting is all the rage due to its potential health benefits, and now a new review shows this style of eating really does produce weight loss and may even improve certain markers of heart health.
Americans Turning to Trendy Diets to Shed Pandemic Pounds
- Dennis Thompson HealthDay Reporter
- December 20, 2021
- Full Page
Americans in the prime of their lives are worried about the pounds they packed on during the pandemic and plan to do something about it in the new year, a new Harris Poll/HealthDay survey finds.
Nearly 2 of every 3 U.S. adults (63%) plan to change up their diet ...
With Certain Oils Gone, Margarine May Now Be Healthier Than Butter
- Steven Reinberg HealthDay Reporter
- December 15, 2021
- Full Page
Margarine has gotten a bad rap for years, but a U.S. ban on partially hydrogenated oils may have made it a healthier choice than butter, a new study suggests.
Change in the Kitchen Could Help Men in the Bedroom
- Dennis Thompson HealthDay Reporter
- August 30, 2021
- Full Page
The Mediterranean diet can bring many benefits for the human body, including a healthier heart and a sharper brain.
But there's another benefit that might be of particular interest to men.
Following a Mediterranean diet can lower a man's future risk of erectile dys...